Get ready for a FREE Cook with Meg class with our friends at the Alberta Pulse Growers! Join us Wednesday December 16 at 6pm Mountain Standard Time, when make a baked Holiday Kitchen Party Bean Dip with BONUS dip dippers! Protein and fibre and YUM! Adult supervision is required.

• One week before each class you will receive the GET READY which includes the recipe, prep steps, tools needed and Zoom link for our live class!