banana bread energy bites

Share on facebook
Share on twitter
Share on pinterest
Share on whatsapp

banana bread energy bites

Share on facebook
Share on twitter
Share on pinterest
Share on facebook
meg tucker
meg tucker
banana bread energy bites

So much ENERGY in these,banana bread energy bites!

Energy bites, energy balls, BOTH have the same result. They give you energy, make a great “in between meals” or the perfect snack! We love these little portable treats and know you will have fun customizing them to fit your tastes! Feel free to mix and match!

banana bread energy bites

Energy bites, energy balls, BOTH have the same result. They give you energy, make a great “in between meals” or the perfect snack! We love these little portable treats and know you will have fun customizing them to fit your tastes! Feel free to mix and match!
Course Snack
Cuisine Comfort Flavour
Keyword banana, banana bread
Author Meg Tucker

Equipment

  • Sheet pan
  • Parchment or tin foil
  • Non Stick Spray
  • spoon
  • bowl
  • spatula
  • OPTIONAL: Food processor

Ingredients

  • 2 cups old fashioned rolled oats
  • ½ cup mashed banana 1 medium banana
  • 2 tbsp peanut butter
  • ½ cup almonds + ½ cup pecans or peanuts
  • cup maple syrup or honey
  • 1 tsp ground cinnamon
  • ¼ tsp vanilla extract
  • ¼ tsp salt

OPTIONAL ADD INS

  • ½ cup chocolate chips
  • ½ cup coconut
  • 1  tbsp chia seeds
  • 1  tbsp flax seeds

Instructions

  • If you are using a bowl, start by mashing  your banana in the bottom of the bowl with a fork.
  • Next add the rolled oats and stir to combine.
  • Add almonds, pecans, cinnamon, vanilla and salt
  • Get in there with your hands and really make sure everything is combined.
  • Add your honey or maple syrup and peanut butter
  • Finally add in any of your optional add ins, then mix again. You can also get back in there with your hands if you want to ensure everything gets combined.
  • Using a scoop, or spoons, or just your hands, scoop a nice ball sized amount and then begin to roll them into little packages.
  • Place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
  • Chill the balls for 30 minutes to firm up, then enjoy!
  • If you have a food processor, you can add everything to it, then pulse until the mixture is smooth (ish), then head to step 7.

want more din-spiration?

Need something else to snack on like these, banana bread energy bites? Then you seriously have to try smores pop tarts!

SOO GOOD! Enjoy! Meg xo

WANT TO COOK WITH MEG again? Head to our Cooking Classes to see all the different options! LIVE specialty classes via ZOOM for all ages, COOK AT YOUR OWN PACE packs that allow you to cook completely on your schedule, as well as LOTS of classes and mini camps for your KIDS + TEENS too! Switch up your meal routine and add some new recipes to the rotation! Get ready to have fun learning! I can’t wait to see you back again!

More to explore

apple pie cupcakes

apple pie cupcakes

Pie and cupcakes…apple pie cupcakes! Apple pie flavours all carefully tucked into a cupcake? Dare we even call them “muffins’? Who says pie is just for dessert? Try these muffins today, you will be sure to add the to your “make again” list! want more din-spiration? Did you love these

Read More »
strawberry chocolate chimichangas

strawberry chocolate chimichangas

YUMMM…strawberry chocolate chimichangas! These delish flavour packed treats make the PERFECT Valentine’s dessert! The best part, they’re filled with things you might already have in the fridge and pantry! want more din-spiration? Want more chocolate goodies? Then you NEED to try triple chocolate drip cake! SOO GOOD! Enjoy! Meg xo

Read More »
double chocolate cobbler

double chocolate cobbler

…double chocolate cobbler,AH-MAZING! Ooey, gooey, chocolatey deliciousness. Is there anything more perfect, and EASIER? No. This is it. Stop what you’re doing and make this today, you will forever make this your go-to chocolate craving easy dessert! want more din-spiration? Are you in chocolate heaven with this double chocolate cobbler?

Read More »

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Atarim

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly

Hey you!
One scoop or two?

Hi there! Would you like to be kept up to date with all things Cook With Meg? New classes, deals & recipes?

We use cookies to improve your experience on our site. You can earn more about our CookiePrivacy Policy now or later by visiting the links.